Find your way to better your  physical health with Dave’s support

My service

You’re the expert of you. You know your past and present. You know the food and drink you like. You know what physical activities you enjoy and your physical activity goals. Dave will use his active listening experience and physical activities knowledge, so you can explore your strengths and then reach your individual plan that works for you. Your unique physical activities plan will earn your best results, which are realistic, achievable and sustainable.

Who I am

Dave qualified as a level 3 personal trainer in 2013. Since then he’s worked as a wellbeing coach for the NHS and charity sector, where he achieved and implemented his Level 4 diploma in obesity and diabetes management.


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